First – read this amazing post from www.megmeekermd.com.
Now, take this 3 part challenge!
- For this week, write down how much face-to-face time you spend with your kids.
- Then write down how much stuff you do during the day.
- If you see that you are running more than talking and not spending any time with your kids, cut something out so that you can just be with your kids. “They want you, not the stuff you do for them.”, Meg Meeker, M.D.